See how a Course Works: Intro to Online Learning
Description
If you are keen on sports or general fitness, then this is the course for you as we teach you to understand what fitness really is, and it enables you to develop a balanced fitness programme for yourself or for your clients.
Outline

Reasons for fitness
Understanding your body
Exercise for specific purposes
Fitness testing
Nutrition
Weight control
Endurance
Suppleness
Medication
Exercise programmes
First-aid
Acupressure for injury relief
Additional Info
- Languages
- English
- Course Length
- 120.00 hours
- Duration of Access
With online study you have access to your entire course from the start of your studies. You can access your course materials, and submit all of your question papers to your personal tutor, online from anywhere in the World using your unique student account.
- Instructor
With this course you will have unlimited access to your own personal tutor who specialises in their field of study. It is your personal tutor's role to ensure that you receive constructive feedback and to deal with any queries you may have. You are more than welcome to telephone, fax or email your personal tutor.
You will also have access to a dedicated and friendly team of administrators and course advisors who offer sound and professional guidance and advice when you need it. This ensures that you will never feel neglected and that you will always succeed!
- Prerequisites/Audience
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
- Requirements/Materials Included
Assessment Method
After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.
What's Included
- All study materials
- Study Guide
- Full Tutor and Admin support
- The course fee includes the ASET registration and certification fee (valued at up to £30.00).
- Certification

On completion of your course, you will receive two qualifications:
Qualification 1: Fitness Management Diploma
Fitness Management Diploma issued by Stonebridge Associated Colleges, entitling you to use the letters SAC Dip after your name.

Qualification 2: Level 3 Fitness Management Award
At the end of this course successful learners will also receive a level 3 NCFE Award certificate of achievement. That means that it is independently accredited at a level of learning equivalent to level 3 on the National Qualifications Framework (NQF) for England, Wales and Northern Ireland (in which case GCSE's are at levels 1 and 2 and A Levels are at level 3).
This award has been designed by Stonebridge Associated Colleges to meet specific learners' or employers' requirements. Accreditation by NCFE is a guarantee of quality. It means that this learning programme has been scrutinised and approved by an independent panel of experienced educational professionals and is quality audited biannually by NCFE.


