See how a Course Works: Intro to Online Learning
Description
For Beginners and Intermediate Level
A holistic solution through structured, theoretical and practical components to balancing body, mind and spirit.
Some techniques will bring calmness, others will encourage the flow of energy, all with the benefit in bringing awareness to the body. This course will complement other natural healing and counselling courses.
Outline
Improve breathing and relaxation techniques through Yoga
Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha
Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
Warming up
Posture and their benefits
Yoga exercise routines
Relation
Additional Info
- Languages
- English
- Course Length
- 110.00 hours
- Duration of Access
- Instructor
With this course you will have unlimited access to your own personal tutor who specialises in their field of study. It is your personal tutor's role to ensure that you receive constructive feedback and to deal with any queries you may have. You are more than welcome to telephone, fax or email your personal tutor.
You will also have access to a dedicated and friendly team of administrators and course advisors who offer sound and professional guidance and advice when you need it. This ensures that you will never feel neglected and that you will always succeed!
- Prerequisites/Audience
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
- Requirements/Materials Included
What's Included
- All study materials
- Study Guide
- Full Tutor and Admin support
- The course fee includes the ASET registration and certification fee (valued at up to £30.00).
- Certification
On completion of your course, you will receive two qualifications:
Qualification 1: Yoga Diploma
Yoga Diploma issued by Stonebridge Associated Colleges, entitling you to use the letters SAC Dip after your name.
Qualification 2: Level 3 Yoga Award
At the end of this course successful learners will also receive a level 3 NCFE Award certificate of achievement. That means that it is independently accredited at a level of learning equivalent to level 3 on the National Qualifications Framework (NQF) for England, Wales and Northern Ireland (in which case GCSE's are at levels 1 and 2 and A Levels are at level 3).
This award has been designed by Stonebridge Associated Colleges to meet specific learners' or employers' requirements. Accreditation by NCFE is a guarantee of quality. It means that this learning programme has been scrutinised and approved by an independent panel of experienced educational professionals and is quality audited biannually by NCFE.
